The Menopause: A cool look at a hot topic

The natural symptoms of the menopause can be too ‘hot’ to handle. The most bothersome of these are the hot flushes and night sweats. In addition, and not forgetting the various other plethora of symptoms. These include headaches, tiredness, being irritable, difficulty...

Hypnotherapy and Happiness in 2018

How do we improve our happiness? Hypnosis is a natural state neither positive or negative. Hypnotherapy provides an enjoyable state of relaxation which allows an opening or belief in our imagination. A single mind, without distraction, a single mind more focused on...