self-esteem and confidence

Build confidence
with hypnotherapy

Book an appointment

Book an appointment with Personnel Calendar using SetMore

Do you need more confidence? 

We may need to attend an important interview or need help delivering a presentation at work. Lack of confidence and low esteem can also have a detrimental effect on our social lives. It may prevent us being happy and seizing opportunities. So whether it is associated with our relationships, at work, at home or when we are socialising, hypnotherapy can make a real difference.

Solution Focused hypnosis allows us to access the subconscious mind. Clients can revise and replace negative beliefs, thoughts and behaviours. The result is a new and motivated attitude with increased self-belief. 

Using psychotherapy and a combination of visualisation techniques in trance, people can build their confidence throughout the sessions. Furthermore each of the sessions directly addresses current and relevant issues in that person’s life.  The simple process is designed to optimise your ability to feel good about yourself and to solidly build self-esteem.