Birkdale Hypnotherapy Blog
10 Years of Birkdale Hypnotherapy
A decade of helping people cope better I’m not a gushing person, but it is with a ripple of pride that I am writing this post. Why? Because this month marks the 10th anniversary of Birkdale Hypnotherapy. When I started my Hypnotherapy Training in 2012, I had no idea...
Hello to virtual hypnotherapy sessions
Since March 2014, I have been using video conferencing online (Zoom) to deliver my hypnotherapy sessions. I was keenly aware I needed to deliver the sessions professionally with equal spirit and energy as facets face. So, would the sessions be as effective...
Pain reduction using Solution Focused Hypnotherapy
Solution Focused Hypnotherapy can help people reduce pain for those who are experiencing certain types of discomfort or chronic pain. Let me explain how hypnotherapy can help reduce pain When we experience pain, it can make us tired and irritable....
Sports Hypnotherapy
As a Clinical hypnotherapist and tutor at CPHT Hypnotherapy Training, occasionally when I become inspired I am happy to write articles to be published in various magazines. Living in Birkdale, Southport I am surrounded by golf courses, 12 in fact, within a 10...
Birkdale Hypnotherapy Christmas Gift Vouchers
Birkdale Hypnotherapy Christmas Vouchers are the ideal gift for friends, family or colleagues. Why not treat them to a unique Online Deep Relaxation experience – a wonderful treat for body and mind focussing on restoring a deep sense of peace and calmness. This...
Does hypnotherapy work effectively online?
Since March, I have been delivering all the hypnotherapy sessions online using video conferencing online (Zoom). I needed to deliver the sessions professionally with equal spirit and energy. So, would the sessions be as effective online? The University of Manchester...
The Menopause: A cool look at a hot topic
The natural symptoms of the menopause can be too ‘hot’ to handle. The most bothersome of these are the hot flushes and night sweats. In addition, and not forgetting the various other plethora of symptoms. These include headaches, tiredness, being irritable, difficulty...
We welcome Angela
We are celebrating, as Angela Sweeney, joins Catherine Eland at Birkdale Hypnotherapy. Angela is a successful Solution Focused Clinical Hypnotherapist and she will be seeing clients at The Chorley clinic, 1 Mayfield Rd, Chorley PR6 0DG. Angela is a confident and...
How hypnotherapy helps you get a better nights sleep
In our busy, modern lives where we are constantly juggling work schedules, finances and family life. All too often, it is easy to find ourselves feeling too stressed to sleep. Well, if that sounds like you then you might want to book in with me. I am Cathy, a...
Hypnotherapy and Happiness in 2018
How do we improve our happiness? Hypnosis is a natural state neither positive or negative. Hypnotherapy provides an enjoyable state of relaxation which allows an opening or belief in our imagination. A single mind, without distraction, a single mind more focused on...
Hypnotherapy Targets Exam Stress!
Hypnotherapy for exam stress can be a real help at this time of year when thousands of people up and down the country are taking their exams. It’s not only ‘A’ level students and university graduates, there are many people taking exams leading to professional...
Insomnia – Better sleep with SFH
Are you suffering from Insomnia. In our busy, modern lives where we are constantly juggling work schedules, finances and family life. Then it is all too easy to find ourselves feeling too stressed to sleep. Well, if that sounds familiar then you might want to look at...